About me...

Hello and a warm welcome to my website!

Feeling well and happy is so integral to your personal relationships, for strength and resilience at work, your mental and emotional state, to keep you feeling and looking young, for endurance and recovery in sports and hobbies and to keep your immune system robust.

I’m a foodie with a life-long fascination with food, its amazing properties and how they can truly affect your health and wellbeing.

I believe that food should be simple, nutritious and energising but most of all – delicious and enjoyable! No fad diets, but whole natural foods.

My previous background was working in the Financial Services industry in the City of London for a number of years, before deciding to change career completely and realise my dream of becoming a Nutritional Therapist. I retrained with the acclaimed Institute for Optimum Nutrition completing the four-year professional-level diploma in Nutritional Therapy. I am a member of the British Association for Nutrition and Lifestyle Medicine as well as being registered with the Complementary and Natural Healthcare Council government body.

I have worked with hundreds of clients (across the UK and internationally), enjoying building trusted relationships with them, working alongside them to bring positive change in their quality of life.

I help support, motivate and educate to improve my clients' health and lifestyle - so that they may have increased energy, vitality and improvement in their overall wellbeing.

Stephanie Goold DipION mBANT CNHC

Registered Nutritional Therapist

stephanie@sunshinenutrition.co.uk